MY STORY
Growing up I struggled with body image issues. Never quite feeling comfortable in my own skin or even finding activities I enjoyed doing. This continued through teenage years till college where I gained more than fifty pounds. Standing in my closet searching for something that I would be confident in for a girls night out. However I always found myself pulling at my clothes and being self-conscience how others viewed me.
One day I had enough I started a serious of yo-yo diets and over exercising. Losing some of the weight but still struggling to find happiness. I was introduced to home fitness from a dear friend. That's where everything changed.
I found a love for fitness and myself. It was no longer the number on the scale, it was how I felt inside. Having more energy and excitement for life.
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Thankful I did because It has helped me through some of the toughest times in life. My husband was a police officer who was injured in the line of duty. Living with someone who suffers from PTSD from the military and police work definitely is a challenge. This traumatic event created not only PTSD for him but anxiety for myself.
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Living this healthy lifestyle became my therapy. Surrounding ourselves with others that motivate and uplift each other has changed our lives. Not only emotionally but financially when things were tight this extra income got us through.
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My mission is to help other ladies gain the love and confidence in the true beauty that lives inside. Building confidence and businesses one dream at a time.
YOU'RE HEALTH ESTEEM PATH INCLUDES...
Fitness & Movement
Access to a full year membership to our digital platform called BODi that equips you with everything you need for your fitness routine! You have complete access to all our world renowned fitness programs AND live classes in all types of training formats so you’ll never get bored, never plateau and always have options that align with different seasons of life and your own personal goals!
NUTRITION
Get access to two family friendly, lifestyle focused nutrition programs created by registered dietitians and nutritionists and backed by thousands of busy people who need a simple approach to healthier habits w/ food while still living your life fully! It’s not about restriction and deprivation, it’s about developing a healthier relationship with food for life and focusing on what nutrients we can ADD IN vs what we need to take out to reach our goals.
SUPPLEMENTS
We have an incredible line-up of supplements to choose from for your pack depending on where you’re starting and where the most urgent gaps are that we can help fill! We have everything you need for superfoods & pre + probiotics for gut health, energy without the crash, electrolytes + endurance and muscle recovery for workouts, healthy skin and hair glow. All things most of us are needing to feel our best in life!
These are the best of the best supplements on the market. You could journey without them, sure....but these supplements fuel your body at a cellular level and enhance your health from the inside out. They are such a crucial part of our health equation! There are four different options to choose from w/ your getting started pack and you’ll let me know which one you want on your goal form.
CHOCOLATE NICE CREAM
Ingredients
Nonstick cooking spray
½ medium zucchini, chopped
1 scoop Chocolate Shakeology
1 Tbsp. unsweetened almond milk
1½ Tbsp. unsweetened cocoa powder
½ tsp. pure vanilla extract
Instructions
Lightly coat a small baking sheet with spray. Arrange zucchini in an even layer; freeze until solid, about 4 hours.
Add zucchini, Shakeology, almond milk, cocoa powder, and extract to a high-powered blender (or small food processor); cover. Blend until very smooth, scraping down sides as needed. Add more almond milk, 1 Tbsp. at a time, if needed.
Serve immediately or freeze in an airtight container for up to 2 weeks. If frozen, allow to thaw for a few minutes before serving.
MINDSET & PERSONAL GROWTH
One of the most important aspects of our overall health & wellness in the emotional growth! You’ll get access to everything you need to support you through letting go of old habits, limiting beliefs and stories that are holding you back. Along w/ access to mindset coaching throughout your journey!
PARTNERSHIPÂ & COMMUNITY
You get access to our virtual community of incredible women in all seasons of life who are showing up and working on their goals together! Plus of course you get me as your personal coach to guide and support you along the way! You never have to do this alone.
BODI AFFILIATE
You also have the opportunity at any point to pay health & happiness forward just like I do and earn an income WHILE you’re on your own journey. This is path two in the options below and where the lifelong transformations, fulfillment and impact are elevated.... whether you want to join strictly for health & wellness OR if you want to add the option to grow an income and help others, I’m so excited to work with you!!
IT'S ALL ABOUT THE JOURNEY
There is beauty in the struggle​
